You shape-shift into another creature for the duration or until you take a Magic action to shape-shift into a different form. The new form must be of a creature that has a CR no higher than your level or CR. You must have seen the sort of creature before (can't be a Construct or Undead).
When you shape-shift, you gain a number of Temporary HP equal to the HP of the form. The spell ends early if you have no Temporary HP left. Your game statistics are replaced by the stat block of the chosen form, but you retain your creature type; alignment; personality; Int, Wis, and Cha scores; HP; HP Dice; proficiencies; and ability to communicate. If you have the Spellcasting feature, you retain it too.
Upon shape-shifting, you determine whether your equipment drops to the ground or changes in size and shape to fit your new form. See PHB for a complete description.
Material Component:
a jade circlet worth 1,500+ GP
Verbal Component:
Facera Varia Forma